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Proven workout routines from world-class trainers to reach any fitness goal.

 

FUNCTIONAL FITNESS TRAINING PROGRAMS

 

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The Shredded Dad Diet Plan by Al Kavadlo

Build muscle, torch fat and dominate at 40+! Get shredded with this effective nutrition plan from a world-class trainer.

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Built Badass Bundle by Tanner Shuck

Get strong, jacked, and ripped with this no-frills 3 program package from one of the fittest men on earth.

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Bodyweight Muscle Bundle by Matt Schefferle

Pack on functional muscle and strength with the creator of Grind Style Calisthenics Training.

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